Kinesiology Tape technique may enhance the circulation of lymphatic fluids throughout the body. Lymphatic fluid, comprising water, proteins, bacteria, and other substances, plays a crucial role in regulating swelling and fluid buildup within the body. By creating additional subcutaneous space and altering the pressure gradient beneath the skin, this method facilitates improved flow of lymphatic fluid. Furthermore, it can be employed to address posture issues, for example, in the head and neck region, leading to enhanced movement and endurance. When applied to fatigued muscles, it has been shown to improve performance.
Benefits of Kinesiology Taping
- Enhances lymphatic fluid circulation
- Aids in regulating swelling and fluid buildup
- Creates subcutaneous space, improving lymphatic flow
- Supports posture correction, especially in head and neck areas
- Improves endurance and movement efficiency
- Boosts performance in fatigued muscles
