WELCOME TO BL HEALTH & PERFORMANCE

For more than 20 years, I have been helping clients reduce pain, improve movement, and perform at their best. My approach looks beyond where you feel the symptoms to identify movement limitations and restrictions that may be contributing to the problem. Through assessment, hands-on treatment, and corrective exercise, I help you move better, feel better, and get back to the activities you enjoy.

SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT

SFMA is a movement-based assessment used to evaluate mobility, stability, and movement patterns in people experiencing pain. By looking at how the body moves as a whole, the assessment can help identify limitations that may be contributing to symptoms.

ACTIVE RELEASE TECHNIQUES

Active Release Techniques® (ART) is a hands-on soft tissue treatment used to address restrictions involving muscles, tendons, ligaments, fascia, and nerves. Treatment is individualized based on your movement, symptoms, and specific areas of restriction.

DEEP TISSUE LASER THERAPY

Laser therapy is a medical treatment that uses focused light to stimulate a process called Photobiomodulation, (PBM).  During PBM, photons enter the tissue and interact with the cytochrome c complex within mitochondria. This interaction triggers a biological cascade of events that leads to an increase in cellular metabolism, decrease in pain, reduction in muscle spasm, and improved microcirculation to injured tissue. 

WHAT CLIENTS ARE SAYING

“As an adventure athlete—skiing, surfing, rock climbing, etc.—my poor body has gone through hell. I’ve had dozens of massage therapists work on me over the years. I can say, hands down, Brad is the most knowledgeable and brings the greatest variety of methodologies to his practice.

Brad has been able to greatly improve my shoulder mobility along with several different ‘tweaks’ I’ve given myself out playing. He gets me back to 100% quickly.”

Rich F — COO, Real Wealth / Adventure Athlete