WELCOME TO BL HEALTH & PERFORMANCE

For over the last 20 years I have been helping my clients feel and perform better. A combination of muscle testing, movement assessments, tissue modalities and corrective exercises, helps me restore my clients back to a functional state of well being.

SELECTED FUNCTIONAL MOVEMENT ASSESSMENT

SFMA is a clinical assessment for those who experience pain. It is a movement based diagnostic system which systematically finds the cause of pain – not just the source – by logically breaking down dysfunctional movement patterns in a structured, repeatable assessment.

ACTIVE RELEASE TECHNIQUES

A state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

DEEP TISSUE LASER THERAPY

Laser therapy is a medical treatment that uses focused light to stimulate a process called Photobiomodulation, (PBM).  During PBM, photons enter the tissue and interact with the cytochrome c complex within mitochondria. This interaction triggers a biological cascade of events that leads to an increase in cellular metabolism, decrease in pain, reduction in muscle spasm, and improved microcirculation to injured tissue.